Inside Out Health & Fitness Training

My name is Jimi John. I have been involved in various sports disciplines throughout my life and school and local club level. My main sporting interest has always been Power Lifting and Rugby.

Through the Power Lifting I have achieved many B.A.W.L.A (British Amateur Weight Lifting Association) Certificates and weight lifting records. This developed into weight-training with friends and associates and through this Inside Out was born.

Inside out is my own concept established in 1997 and developed throughout 1998 and 1999 and is now a well established Personal Training & Aerobics System.

For enquiries and free consultations see contact details on this site.